Connection Circles are a monthly gathering designed to create a restorative pocket of calm and connection. Expect depth, warmth, and the occasional spark of surprise. Through honest conversation and simple practices, you’ll explore questions that matter — and walk away with tools you can return to whenever you need more clarity and calm.

This 60-minute gathering meets on Zoom on the first Sunday of each month at 11 a.m. EST, unless otherwise noted.

At the heart of these circles is connection: being with others who understand. Calm isn’t about checking out or pretending everything’s fine. It’s about staying present from a more centered place — and building that capacity alongside people who get it. The world can feel like a lot right now, and we all carry that weight differently. If you’re losing sleep over global events or feeling anxious about what’s ahead, you’re not alone. 

Come as you are. Share what feels right. Leave feeling a little lighter and a little more grounded.

What to expect:

• A familiar rhythm with a fresh focus each session
• All calls recorded for playback
• A space where everyone belongs